It’s the age-old question you are faced with at the end of each day: “what’s for dinner?” And if you have fussy eaters that only take their pasta plain—and don’t even mention vegetables!—it’s especially trying to create a nutritious meal that is may only result in a few bites. To help make family dinners a bit more enjoyable, experts agree that involving your kids in meal planning and preparation is a surefire way to ensure a clean plate. Adopting healthy cooking and eating habits at a young age can translate into smarter food choices, an adventurous palette and a willingness to try new foods well into adulthood. Time to grab your shopping list, pack up the kids and get started! Shop and Play When it’s time to restock the fridge and pantry, wrangling little ones while managing a shopping cart is probably one of the last things you want to [...]